Therapy for Residents of Darien, CT

Welcome to Virtual Wellness Therapy

Feeling overwhelmed by anxiety, stress, or unhelpful coping strategies? Our online therapy is here to help people of all ages and backgrounds navigate these challenges with clarity and confidence, but we specialize in supporting women and teens through life’s unique obstacles. For adults experiencing ADHD, we offer comprehensive assessments and therapy to help manage symptoms, improve focus, and enhance daily life.

Together, we’ll explore the underlying causes of your struggles, identify barriers, and create a personalized plan for meaningful, lasting progress. Each session is a safe, supportive space where your goals and well-being are our priority. With practical tools, emotional support, and empowering insights, we’ll help you build resilience and lead a more balanced, fulfilling life.

Elevate your life with the support of virtual therapy!

Contact Us

Services Offered

Stamford, CT Office

680 E Main St. Ste A, # 1138

Stamford, CT 06851

Please note, only telehealth sessions are offered, in-person appointments are not available

Directions from Darien, CT

Start on I-95 South: Enter I-95 S via the nearest on-ramp from Darien.

  1. Exit 8 for Atlantic St: Take exit 8 toward Atlantic St in Stamford.

  2. Turn Left onto Atlantic St: Follow signs for Atlantic St/Downtown.

  3. Left onto East Main St: Turn left at the traffic light onto East Main St.

  4. Arrive at 680 East Main St: