Virtual Wellness Therapy

Elevate Your Life with Virtual Therapy

Welcome to Virtual Wellness Therapy

Feeling stuck or overwhelmed by anxiety, stress, or poor coping skills? We offer online talk therapy tailored to help you face these challenges with clarity and resilience. In addition to therapy, we provide comprehensive adult ADHD testing and treatment to help manage symptoms and boost focus. We’ll work together to understand the roots of your struggles, uncovering any barriers along the way and creating a clear plan for lasting change.

In every session, you’ll find a safe, supportive space where your needs and goals are our top priority. Our approach centers on providing practical tools, emotional support, and empowering insights that foster personal growth and help you live more fully. You don’t have to face these challenges alone—our compassionate, results-driven care is here to help you find relief, build resilience, and confidently move forward.

Elevate your life with virtual therapy!

Services Offered

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    Therapy for Anxiety

    If you feel like your mind is constantly racing, even when there’s no real reason to worry, or everyday stress is leaving you feeling completely overwhelmed and stuck. We are here to help you take back control and find relief from anxiety, stress, and overwhelm.

  • Therapy for Women

    In today's complex world, women often face overwhelming stress and anxiety. Therapy offers a safe space to address these challenges and develop coping strategies, leading to improved mental health and overall well-being.

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    Therapy for Teens

    We offer therapy for preteens and teens (ages 9-17) struggling with depression, anxiety, stress, and overwhelm. Through individualized support, we work together to develop healthy coping skills and strategies to improve emotional well-being and resilience.

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    ADHD Testing and Assessments

    We offer comprehensive ADHD assessments and testing for adults seeking a diagnosis. Whether you're exploring treatment options like medication from your doctor or need accommodations at a college or university, an accurate diagnosis can be the first step toward finding the support you need.

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    ADHD Therapy and Support

    After your ADHD evaluation and diagnosis, we provide ongoing therapy to help manage symptoms and improve focus, organization, and life management. This therapy works alongside any other treatments, including medication, to support your personal and professional success

Winter Garden, FL Office

3065 Daniels Road, #1200

Winter Garden, FL 34787

Please note, only telehealth sessions are offered, in-person appointments are not available

Stamford, CT Office

680 E Main St, Ste A, # 1138

Stamford, CT 06901

Please note, only telehealth sessions are offered, in-person appointments are not available

Get started with Virtual Wellness Therapy today.